20 Summer Dental Care Tips You Can’t Live Without
When summer hits, your schedule fills up with travel, outdoor activities, and sweet treats. It’s easy to forget about dental care, but your smile deserves just as much attention as your summer plans.
Dental Health Matters
Cabral & Teixeira Family Dentistry wants to help you keep your teeth healthy and strong all season long. Follow these 20 dental tips you can’t live without this summer.
- Stay Hydrated
Drink plenty of water to rinse away bacteria and keep your mouth moist. - Choose Healthy Snacks
Opt for fruits, veggies, and cheese instead of sugary snacks. - Limit Sugary Drinks
Soda and sports drinks can damage your enamel. Water is always a better choice. - Pack a Travel Dental Kit
Whether you’re at the beach or on the road, a toothbrush and floss should always be nearby. - Schedule a Summer Checkup
Visit your Turlock dentist’s office for a cleaning and exam to keep your smile in top shape. - Wear a Mouthguard for Sports
Protect your teeth during summer activities like biking and swimming. - Don’t Use Teeth as Tools
Opening packages with your teeth can lead to chips or cracks. - Keep Floss Handy
Flossing once a day helps prevent plaque buildup and gum disease. - Brush After Eating Sweet Treats
Ice cream and popsicles can linger on your teeth if not brushed away. - Protect Lips with SPF Lip Balm
Sunburns can affect your lips too, and SPF lip balm helps protect them. - Avoid Chewing Ice
It may seem harmless, but chewing ice can fracture your teeth. - Stick to a Routine
Busy summer days shouldn’t disrupt your brushing and flossing habits. - Use a Straw with Sugary Drinks
This helps minimize contact with your teeth. - Limit Citrus Intake
Citrus fruits are healthy but acidic. Rinse with water afterward. - Choose Sugar-Free Gum
It stimulates saliva, which helps wash away food particles. - Address Dental Pain Quickly
See an emergency dentist in Turlock if you experience pain or injury. - Avoid Smoking
It stains your teeth and affects your overall oral health. - Be Careful with Pool Water
Highly chlorinated water can wear down enamel. Keep your mouth closed while swimming. - Store Your Toothbrush Properly
Let it air dry to avoid bacteria buildup. - Visit Your Local Turlock Dentist
Dr. Ruth Cabral and Dr. Luis Teixeira at Cabral & Teixeira Family Dentistry are here to keep your smile bright all summer long.
Keep Your Dental Care in Check
Summer is a time to enjoy yourself, but don’t neglect your dental health. With these tips and the help of your trusted Turlock dentist, you can keep your smile healthy and beautiful no matter where the season takes you.
Schedule an appointment to make sure that you and your family are healthy all year long. Book it today.
